Published at Friday, 29 November 2019. character. By Damia Breton.
The act of coloring is likened to meditation or mindfulness in that it gives people something else to focus their attention on. When the brain is focused on a simple activity that takes us outside of ourselves and with a predictable outcome, it’s able to relax.
It’s amazing that something so simple and enjoyable can have so many unknown benefits for users of all ages.
Color by number is one big code. Each number is assigned a color, and when those colors are applied a new picture appears.
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